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  • Nut Butter Overnight Oats
  • goji berriessnacks & desserts

Nut Butter Overnight Oats

Nut Butter Overnight Oats

Ingredients:

  • ½ cup (120 ml) unsweetened plain almond milk (or milk of your choice)
  • ¾Tbsp chia seeds
  • 2 Tbsp nut butter (creamy or crunchy; any nut butter of your choice)
  • 1 Tbsp maple syrup (or sub coconut sugar, organic brown sugar, or stevia to taste
  • ½  cup gluten free rolled oats
  • 1-2 cardamom seeds crushed into powder (optional)

Directions

  1. In a mason jar or small bowl, add the chia seeds, nut butter, and maple syrup (or other sweetener, as you please) and with a spoon, stir the ingredients together to combine. The nut butter doesn't need to be well mixed with the almond milk, as it leaves random  swirls of nut butter to enjoy
  2. Add the oats and stir it through a few more times. Using the back of a spoon, press down on the oats gently, to ensure that the oats have been moistened and are immersed in the milk.
  3. Cover securely with a lid or cling wrap, and refrigerate it for at least 6 hours, but overnight is best, if you have the time!
  4. The next day, open and enjoy as is, or garnish with the extra toppings (see options below).
  5. Overnight oats will keep in the refrigerator for up to 2 days, though we recommend eating it within the first 12-24 hours.

*We recommend eating this with our Goji Berry Jam.

**Extra toppings:

  • Sliced banana, strawberries or raspberries 
  • Flaxseed meal or additional chia seed
  • Granola

Enjoy! If you made this recipe, share it with us @_heyingrid_ #heyingrid

 

  • Wenona Lok
  • goji berriessnacks & desserts