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Just some of the most popular Hey Ingrid tasty foods that our customers have been adding to their pantries...

Our Postpartum Pantry Kits come in two flavours: Complete and The Essential. The Complete kit is like the Wikipedia of postpartum confinement nutrition – it’s got everything covered. The Essential is a bit smaller: we’ve handpicked a few of our favourite meals to give you a basic Hey Ingrid intro.

Our pantry staples are like a postpartum power-up. A nutritional recharge. There’s no sad, half-eaten jar of vegemite in our cupboard, no sir. Think more herbal teas, spice mixes of lemongrass and paprika, and raw snacks like fenugreek seeds and goji berries.


Warm, nourishing and very slurpable. Soup could make the world go round, if someone designed some sort of soup-based nuclear reactor. Until that magic day, it’s a delicious and nutritious meal for postpartum mums. Especially the way we make it.

We take you on a trip round the globe with our collection of spice blends specially made for you to complement your daily postpartum cooking. Try our spice blends on roasts, salads, or a morning smoothie. And if you ever get "fridge block" and can't think of anything to make for dinner, check our our recipe blog

Teas are warming and a great way for mother's who have just given birth to help rebuild their constitution. They are also just a really good excuse to put up those feet and take a break.
Our range of healthy soups, stews, teas and spices are developed and inspired by the Eastern practice of postpartum confinement. Just like traditional confinement foods, our selection is designed to help mums recover and replenish after having her baby. In short, we are your fully-stocked postpartum pantry. Shop our entire range of Hey Ingrid pantry products today!