Our Comforting Bengali Dal Soup is turmeric and saffron-spiced comfort in a bowl. It’s the soup version of a hug. Or a cozy fire. Or a bed full of really sympathetic puppies who totally get you.
During the first few weeks after your baby’s birth, your body works hard at repairing and rebuilding itself, your diet then needs to provide the basic building blocks towards obtaining plenty of energy to get the work done. With an endless list of things to do, care for and nurture your newborn and yourself, our comforting bengali dal soup is a soothing blend to ease you into the day to day running of parenthood.
This soup contains active ingredients, red lentils and turmeric, both have nutrition rich, protein and fiber properties that will not only physically warm your body but comfort the soul too! Red lentils have amino acids that support cell repair and rebuild damaged muscles, additionally, the vibrant colour of turmeric enhances the soup, making it a feast for the eyes as well as the taste buds.
The other ingredient included in this delicious elixir is Panch Phoron Spice Mix, or otherwise known as “Five Spices”, a spice blend used mostly in Bangladesh and Eastern Indian cuisine, they are made out of Cumin, Fennel, Mustard, Nigella and Fenugreek Seeds. According to Ayurveda, these spices are a great natural remedy to care for yourself and keep the doctor away. As a new mom, these spices provide a wealth of flavour that greatly improves your state of health. For instance cumin helps smooth the digestive tract and is essential towards maintaining healthy skin. Fenugreek seeds are beneficial in producing breast milk, Negella seeds are known as an immune booster to fight common diseases and fennel is great for lowering blood pressure and developing a healthy overall mental state.
Try our comforting soup blend today and feel the difference!
Ingredients: Red lentils, turmeric, panch phoron five spice mix