Paying close attention to your diet during the post-pregnancy period is both vital and necessary for your post-natal care and regiment towards revitalising health, dispelling ‘wind’ from the body, strengthen joints and support healthy lactation. The emphasis is then to eat the right foods and consume the best liquids to ensure a smooth recovery.
At Hey Ingrid, we want our mothers to experience the benefits of postpartum care, so, we have put together our Essential Postpartum Pantry Kit, which will provide nutrition rich soups and stews, as well as hydrating and warming teas to ease you into motherhood.
The essential confinement food pantry kit comes with just the right stuff for your early weeks after childbirth. This kit comes beautifully boxed with: