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Hearty Black Bean Soup

$12.50

Hearty Black Bean Soup

$12.50

The ultimate welcome home for new mums – high in iron and good for digestion. This is the most fun you can have with beans, unless you plant a magical one and go on adventures.

Black beans are a rather well known bean within the Legume family, notoriously known to be rich in iron, calcium, folate and zinc; they are also prized for their high protein and fiber content. This healthy soup pack will give new mothers an energy boost to be the best mom you can be!

Benefits of Black Bean Soup:

  • The high nutrition value of beans makes this dish great for breastfeeding - good for you and the baby!
  • The iron, calcium and magnesium content in the beans help strengthen and maintain healthy bones
  • The high fiber content prevents constipation and promote regularity for a healthy digestive tract
  • Consuming beans within a postpartum diet energizes and allows mothers to feel fuller for longer

Ingredients: black beans, goji berries, red dates (jujube), black dates (smoked jujube), dehydrated ginger

Serves: 2-4